PRIVATE
TRAINING LESSONS
Target Audience
- Parents seeking swimming lessons for children.
- Competitive swimmers.
- Fitness enthusiasts.
- Individuals seeking rehabilitation or water therapy.
Service

Private Swim Lessons
- One-on-one or two-person classes.
- Customized instruction for all levels.
- Focus on technique improvement.

Competitive Training
Competitive Training for swimmers and water polo players (short-term and long-term programs).

Water Therapy/
Rehabilitation.

Dry Land Training
Dry Land Training for elite swimmers and water polo players.
Dry Land Training

Our dry land training programs are specifically designed to enhance performance in the water, focusing on:
- Power Development: Explosive training to improve starts, turns, and sprinting.
- Endurance Conditioning: Building cardiovascular resilience for optimal performance.
- Agility Training: Quick-change-of-direction exercises for enhanced water mobility.
- Strength Development: Functional strength training to prevent injuries and improve propulsion.
Programs
Swim Technique Improvement
Stroke development and refinement.
Efficiency and speed enhancement.
Learn-to-Swim (children/adults).
Fitness Swimming.
Special Needs Programs.
Elite Dry Land Training
Strength and conditioning exercises.
Flexibility and mobility training.
Injury prevention and recovery.
BOOK YOUR LESSON
30min - 100$
60min - 180$
Registration Form
TESTIMONIALS
Reza has deep experience in swimming techniques and swim health. He has given me a lot of great advice over the years. He is always energetic and attentive to everyone at our Masters team.
Alex G.Palo Alto, CA
Reza's expertise and passion for swimming are incredible. His lessons, swim sets and tips have taken me from a beginner swimmer to a member of the masters team. He has instilled a love of swimming in me that I am so grateful for and I know will last a lifetime. I so highly recommend Reza - for his vast knowledge as a swimmer, teacher and coach, and the kindness and devotion he has for his students.
Anna S.Palo Alto, CA
Reza is a master coach! I'm taking lessons with him to improve my freestyle technique and efficiency. He's super efficient at identifying and triaging a swimmer's weaknesses and then leading the swimmer through a series of very effective drills. Even a 30-minute lesson is packed with information and helpful technique cues; I actually take notes right afterward to get it all down. Highly recommended.
Maya M.San Francisco, CA
I've taken about ten lessons w Reza. He is terrific. Fun positive energy, listens carefully to what you're looking for. Patient and detail oriented.
Couldn't wish for a better swim teacher!
Bart D.Palo Alto, CA
Reza has been my instructor for the past 5 years. I couldn't been happier with a swim teacher.
His experience lets him to be able to teach different people with different personalities.
I have also seen him teach children. He is so funny and makes children laugh a lot. Kids love him so much. He is an expert in all different types of swimming and waterpolo.
Mahta H.San Jose, CA
My children have worked with Reza for 2-3 years now teaching them to swim strokes and helping them to improve technique for increased performance on swim team. He's probably the only reason my children have developed into swimmers. They enjoy swimming with him and their swimming skills have improved tremendously since working with him. The results have been quick and the kids have enjoyed it so much!
Natalie S.West Menlo Park, CA
Location

Woodside

Atherton

Menlo Park

Palo Alto
Must have access to a pool.